Supplements

What is Tribulus terrestris? Commonly known as caltrop or bindii, this Mediterranean plant’s leaves, fruits and roots are used in making medicines. Because it is covered in spines, this plant is also called puncture vine. It has been used in Ayurvedic and Chinese medicine for ages as a treatment for different medical conditions. Benefits of … Read more

What is Fenugreek? Fenugreek is an herb which is found in the Mediterranean regions and is used as a treatment for many medical conditions in different parts of the world such as Europe and South Asia. The leaves and seeds are used as a spice, and seeds are known to contain different nutrients such as … Read more

What is Piperine? Piperine is a chemical compound which is found in black pepper and long pepper – spices which are commonly used all over the world. It is responsible for the unique taste and pungent smell of these spices and is the culprit which makes you sneeze when you inhale its characteristic aroma. Piperine … Read more

Weight loss is a matter of paramount significance for those who are overweight. An enlarging waistline poses many health risks, such as heart diseases or diabetes, as well as becoming unpleasant. While exercise and diet helps accomplish weight loss, people can choose to take diet pills to start a successful journey of shedding pounds. Here … Read more

What is Leucine? Leucine is a branched chain alpha-amino acid which is utilized by the body in the biosynthesis of proteins. It is an essential amino acid – meaning that the human body is incapable of producing leucine, therefore it has to be obtained from other sources such as diet or supplements. Leucine is naturally … Read more

Getting cut and ripped is one of the most difficult aspects of bodybuilding. If you are committed you can get as much muscle as you want and lose fat by increasing your metabolism rate. But those perfect abs are impossible to gain unless you starve yourself to death. And even then you won’t get the … Read more

Have you been pushing yourself too hard in the gym to shed those unwanted pounds of excess fat off your body, but the results are just disappointing? You may feel like you need a personal trainer who can work on your body round the clock to bust the fat fast and keep it from coming … Read more