Our Objective

At FitnessNCare.com, our goal is to offer exclusive insights and resources for readers seeking weight loss solutions, including supplements and other approaches. We prioritize simple tips to assist readers in modifying their daily diets and routines for effective weight loss. Our website provides clear and straightforward answers, free from complicated jargon, to address the queries of anyone aiming to reduce body fat.

Helping obese individuals break away from their sedentary lifestyles and witness physical, emotional, and habitual transformations brings us success and satisfaction.

Meet the Team

Sohail Mohammad: Writer and Editor at https://fitnessncare.com/

Sohail Mohammad: With over a decade of experience, Sohail has dedicated himself to finding the right diets and effective fat burners. He has curated a team of weight loss writers whose articles have benefited thousands of readers. In addition to holding a CPD accreditation in Nutrition for Weight Loss and an MBA degree, Sohail is the founder of this website, where he shares his insights. With extensive experience trying various supplements, he possesses in-depth knowledge of fat burners. Outside of his professional pursuits, Sohail enjoys swimming and gardening, alongside his studies and research.

Shirley Ali

Shirley Ali: Shirley has always been interested in staying fit and looking her best, even before her career in the television industry as an actress and advertisement model. Her passion for health and well-being grew even more while working on an ad for the National Health Service (NHS) about bowel cancer. Shirley After winning the EastWood Awards in London, UK, in 2017 for best actress, she decided to pursue a quieter life and joined FitnessNCare.com as a content strategist.

The Story Behind

The concept behind FitnessNCare.com arose from emotional moments between a father and son. GM (Golam Mohammad, the father) underwent five bypass surgeries and discussed metabolic syndrome issues from visceral fat, insulin belly rise, and the effects of diabetes. This led to thoughts of ‘raising awareness,’ and in October 2013, the son (Sohail Mohammad) founded FitnessNCare.com.

GM was a wonderful man who had deep interest in books and knowledge. Being a teacher by profession and a prolific reader, GM spent much of his time immersed in books and teachings without caring for a physically active life.

In his late 20s, GM was gaining weight and his waistline was getting out of control. He didn’t realize how detrimental this situation could be for his future health. Within just a few years, he became type 2 diabetic. Soon after finding out about his health condition from his doctor, GM started changing his diet and pushing himself into physical activities. He wanted to live a good life rather than giving up, and soon started enjoying his new hobby of cycling around the country and talking about losing excess weight to his acquaintances to maintain good health and fitness. His only regret was that he wished he had known much earlier how to look after his body weight and keep belly fat in check to avoid his insulin condition. He started giving priority to physical fitness over his profession and went on to do things that were rare in his community. Like in 1998, while living in the USA, he walked across Texas over a course of 3 months. This can be referred to in Granny D’s book while he walked along with her in Texas (Haddock, Doris. 2001. Walking Across America in My 90th Year. New York: Villard Books, 136-140).

The last few months of GM’s life left an inspiration for Sohail to become involved with this website. GM survived his diabetic stage for 40 years before he died in August 2014. 

Our Mission:

We are turning out to be resourceful, always evolving and learning. It is in our best interest to prove the most accurate and relevant information on fat burners that web readers are looking for. We cannot guarantee 100% accuracy (no one can), but we try to weed out the non-genuine, unnecessary information that confuse readers, and only focus on the proven practices as par fitness experts which brings in results to burn fat fast and safe.

You can email us at contact@fitnessncare.com or find us on the following social networks: