Capsicum – Weight Loss Benefits And Side Effects

What is Capsicum? Capsicum annuum is the name given to all pepper varieties, except for black pepper. All Capsicum peppers have capsaicin in varying amounts. Capsaicin is the compound that makes our eyes water and our tongues to sizzle due to its spiciness! It will help you lose weight and burn fat! Here are some … Read more

Caffeine – Weight Loss Benefits and Side Effects

What is Caffeine? Around the 15th century C.E., coffee’s stimulant properties were well known to Ethiopians and southern Arabians. It was a part of religious ceremonies where it was used to stave off hunger pangs. Nowadays, coffee has become a designer drink. In modern cafes, baristas serve it to customers with additions, such as cream … Read more

Cayenne Pepper – Benefits And Side Effects

What is Cayenne Pepper? Cayenne Pepper is a cultivar of Capsicum an herb which is selectively bred for its unique characteristics and spicy taste. It is closely related to the other cultivars of Capsicum such as jalapenos, bell pepper, and paprika. Cayenne Peppers are a common ingredient in spicy cuisine such as Mexican and South … Read more

Acetyl L-Carnitine: How It Works, Benefits, Clinical Studies And Side Effects

What is Acetyl L-Carnitine? Acetyl L-Carnitine (ALCAR) is an amino acid, and the acetylated form of L-Carnitine. It is produced naturally in the body and is also available as dietary supplements. The human body can convert Acetyl L-Carnitine to carnitine and vice versa. The major role of acetyl L-carnitine is the production of energy. In … Read more

OxyELITE Pro Review

Before you decide on taking a fat loss supplement, it is recommended to take a look at what you will be ingesting in your body. Some supplements are designed for people who are morbidly obese, while others are for casual dieters trying to maintain their physique. Knowing this difference is sometimes very important because of … Read more