Sohail M.

Sohail has been searching diets and belly fat solutions for over a decade, and manage a pool of trained authors to write articles, which have helped thousands of readers to this date. He has CPD accredited Certificate in Nutrition for Weight Loss besides his MBA degree. He also owns this website, which he founded in 2013 to share his ideas and knowledge. Not to mention he has tried numerous supplements over the years and has an extensive and thorough knowledge on supplements. Besides spending time on his study, research and literature, Sohail loves swimming, gardening and travelling. Click here to find out more 

Power Precision Lean Muscle Formula Review

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Weight loss supplements are flocking the market and there are only so many that you can review and use. Not all weight loss supplements in the market are up to the mark and similarly, not all formulas are worthless. Some weight loss supplements such as Power Precision Lean Muscle Formula can make tall claims to … Read more

Guarana – Weight Loss Benefits and Side Effects

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What is Guarana? A part of the maple family, this climbing plant is known for its coffee-like seeds, both in appearance and their caffeine content. The seeds of Guarana are black in colour and have about twice the caffeine as found in coffee beans. Guarana seeds have 2 to 4.5 percent of caffeine as compared … Read more

The 5:2 Diet – Lose Weight Without Giving up Your Favourite Cake

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In a world that’s increasingly health-conscious, the pursuit of weight loss and the desire for a perfect physique have become prevalent topics of conversation. No longer confined to the realms of models and celebrities, these aspirations have spawned a plethora of diet plans and weight loss strategies that dominate discussions everywhere – from coffee shops … Read more

Clenbutrol Review, Ingredients, Benefits And Possible Side Effects

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First, it’s worth dealing quickly with a common point of confusion: Clenbutrol is not the banned weight loss substance clenbuterol with an extra “e,” but a fat burner developed by UK and US-based company CrazyBulk derived from 100 percent natural ingredients. The choice of name seems a little strange at first until you realize that … Read more

5:2 Fast Diet: Giving You “Fast” Results

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In the world of health and fitness, finding effective and sustainable dietary approaches is a perpetual pursuit. The 5:2 fast diet, often referred to as the intermittent fasting diet, has gained considerable attention for its potential to provide swift results while offering a unique approach to weight management and overall well-being. Understanding the 5:2 Fast … Read more

D-Aspartic Acid: How It Works, Benefits, Clinical Studies And Side Effects

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What is D-Aspartic Acid? It is a non-essential amino acid which is eminent for playing a major role in the synthesis of testosterone by its regulation. It collects in the testes and plays an important role in the biosynthesis of sex hormones, especially testosterone in the body. The D-Aspartic acid supplements continue to produce testosterone … Read more

L-Carnitine: Benefits, Sources, Clinical Studies And Side Effects

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What is L-Carnitine? L-Carnitine is a derivate of amino acids, synthesized by many organisms including the human body by using methionine and lysine amino acids. It plays a vital role in the metabolism of fats in mammals and other animals. Carnitine occurs in two forms, D- and L-carnitine. D-carnitine is biologically inactive while L-carnitine is … Read more