Sohail M.

Sohail has been searching diets and belly fat solutions for over a decade, and manage a pool of trained authors to write articles, which have helped thousands of readers to this date. He has CPD accredited Certificate in Nutrition for Weight Loss besides his MBA degree. He also owns this website, which he founded in 2013 to share his ideas and knowledge. Not to mention he has tried numerous supplements over the years and has an extensive and thorough knowledge on supplements. Besides spending time on his study, research and literature, Sohail loves swimming, gardening and travelling. Click here to find out more 

Can You Remain Faithful to Your Weight Loss Resolutions?

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It’s sad to say, but the vast majority of the people who vow to lose weight when they’re choosing their resolutions on New Year’s Eve don’t even get close to achieving that or sticking to those resolutions. However, if you take a realistic approach and take steps that you know you can sustain, you can … Read more

6 Easy Exercises for Beginners Looking to Lose Belly Fat

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You are happy that everybody in the group of friends has finally agreed on a time to meet up. Planning a gathering like that with everybody who’s busy with their jobs, lives, kids, etc. is a herculean effort. You pat yourself on your back as you walk to the closet. The next big question being, … Read more

Weight Loss Questions That Haunt You in Your Sleep

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We’ve all got questions on our mind and unfortunately, we may never find the answers to more than half of them. Luckily, if it’s weight-loss related questions that you have, then there’s a good chance that someone somewhere can answer them for you. In this post, we’re going to take a look at all of … Read more