PhenQ Reviews – Is It Really That Good?

Losing weight is something that a lot of people would want to achieve. Unsurprisingly, therefore, the market of weight loss books, pills, programs, and products is huge. In fact, it is a billion dollar industry. The difficulty with an industry of this size, unfortunately, is that it can be quite overwhelming to identify the product that would be best for you.

PhenQ Reviews

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A new product has become available and it is called ‘PhenQ’, and in this article, we will examine why it could be the primary choice for most people. This is a natural weight loss product that is designed to take advantage of the body’s fat burning mechanisms. That said, you probably have heard all of that before and are wondering what makes PhenQ any different. Here, we will take a look at why it really works in a way that is safe.

What Is PhenQ?

PhenQ is a weight loss supplement made up of natural ingredients. These components have been observed to work in synergy with each other to enhance the fat burning and fat storage control mechanisms in the body. The ingredients have been selected following numerous years of scientific studies, in which the manufacturers gained a greater understanding of the biological processes involved with storing and burning fat. This is done without resorting to phentermine, a drug that was found to be effective for weight loss but had unacceptable health effects. Instead, it has a patented ingredient, which is α-LACYS RESET®, and we will discuss this more in detail later.

Many of its ingredients are also found in other weight loss supplements, but PhenQ is the first to have put them all together in one easy to take tablet. Best of all, the ingredients are 100% natural. In terms of how PhenQ works, the ingredients work synergistically to:

  • Suppress your hunger cravings and appetite, but they do not make you feel exhausted, which most other products do. Normally, when appetite is suppressed and your calorific intake is reduced, your body no longer has sufficient energy, which is what makes you feel so tired.
  • Burn the fat that is already stored by triggering natural mechanisms in your body, enabling it to convert fat into energy. This is also why you won’t feel tired.
  • Stop further fat from being produced, ensuring that only a healthy amount of fat remains in the body. This will stop you from putting on weight.
  • Boost your energy levels by letting your body use up the fat reserves that are already there.
  • Improve your mood, due to the fact that you are cutting calories and have an energy boost. Most people who diet find themselves quite angry and down, which doesn’t happen when you take PhenQ.

Of particular importance is that PhenQ is backed by scientific evidence. Furthermore, while the supplement industry is not regulated, the manufacturer produces this supplement in an FDA and GMP approved facility. This guarantees that the formula is completely safe.

The manufacturer of PhenQ is ERGO Group Ltd. This company has been manufacturing health products for over a decade. As a testament to the effectiveness of their products, they have over 190,000 satisfied customers. This can give you the peace of mind of knowing that this is a respected and reliable company.
PhenQ helped me lose weight

Supplement Facts and Ingredients

According to the manufacturer, they have observed exceptional PhenQ results. Specifically, this is delivered through the combined efforts of the individual ingredients, which were previously only available in separate pills. When you purchase PhenQ, you will receive a bottle with 60 pills. Each pill contains:

  • Calcium CarbonateCalcium Carbonate (625 mg). Calcium is very important for the bones, but it can also help create and sustain a healthy weight. A number of studies have shown that it encourages cells to use energy, rather than store fat. Essentially, it tells the cells that the body no longer has to store any fat, as there is no upcoming food shortage. In fact, a six-month study demonstrated that obese adults who took calcium supplements lost more weight than those who didn’t. Read more about calcium carbonate here.
  • L-Carnitine Furmarate (142 mg), which is a natural amino acid. It is found in foods, such as red meat, green vegetables, and nuts. This amino acid helps your body to turn stored fat into energy. Hence, body fat is burned without you feeling exhausted and tired, which is a common experience while dieting. Read more about L-Carnitine and its effect on weight loss here.
  • Capsimax powder (15.5 mg). This has been proven to literally blast fat away. It is made up of caffeine, capsicum, niacin (vitamin B) and piperine (black pepper). Both capsicum and piperine are known to have strong thermogenic properties. This means that your internal body temperature rises, which makes it burn more fat, leading to weight loss. Furthermore, some studies have suggested that piperin stops the formation of new fat cells. Capsicum has been extensively research to demonstrate that it has weight loss benefits to clinically relevant levels.
  • Chromium Picolinate (80 mcg), which works with insulin to help metabolize carbohydrates. Learn more about Chromium's metabolic effect here.
  • Caffeine Anhydrous (150 mg), which ensures that you are energetic
  • Nopal clinical studiesNopal (20 mg), which is a cactus that is filled with fiber and therefore leaves you feeling fuller for longer. It also contains important amino acids, which increase your energy level, which is needed when you are losing weight. Furthermore, it fights fluid retention, which is a common reason for people to be heavier than they should be. It flushes out any fluids that are unnecessarily stored in the tissues. Read more about Nopal here.
  • α-LACYS RESET® (25 mg) – the “secret” ingredient of PhenQ, meanwhile, is the proprietary and patented ingredient, known as α-LACYS RESET®. It contains cysteine and alpha lipoic acid, which synergistically work together to control cell reduction and oxidation balance. In simple terms, this ingredient works by boosting metabolism and this has been scientifically proven. Scientific studies have shown that those who used α-LACYS RESET® lost 7.24% of their body fat and 3.44% of their body weight, while increasing their muscle mass by 3.80%. Here are some graphs according to the scientific study, showing the effectiveness of using PhenQ:Fat percentage loss with PhenQBodyweight percentage loss with phenq
  • Lost up to 3.44% of their total body weight
  • Lost up to 7.42% of their total body fat
  • Enhanced their muscle mass by 3.80%

The synergistic properties of the PhenQ ingredients are particularly interesting. The calcium signals cells to burn fat, the capsicum makes this easier by raising your internal temperature, the Nopal ensures that you don’t run low on energy, and the other ingredients make their own contributions. As such, each ingredient does its own thing, but the overall effect is much better than if the ingredients were taken separately. So does PhenQ work? It sure does, according to scientific studies as well as thousands of reviewers.

How to Take it?

For best results, take two PhenQ tablets per day, one at breakfast and one at lunch. This means that a single 60 pill bottle would be enough for one month. It is important not to take it at night, because you could find it more difficult to get to sleep because of the increased energy level.

What about Side Effects?

PhenQ is associated with some side effects, although none of them are dangerous. In fact, some will even improve your health. These include the following:

  • The calcium carbonate content and the fiber in Nopal can mean that people who are prone to constipation may experience some difficulties.
  • You will feel quite thirsty, mainly due to the thermogenic effects of PhenQ. However, this is a healthy side effect as it will make you drink more water, which in turn means that you eat less and that you are better able to flush out toxins from your body.
  • Some people have noticed slight anxiousness and jitteriness during the first few days of taking the supplement, although this goes away quite quickly.

So is PhenQ safe? Absolutely!

PhenQ Results

Ghislain R., age 31, lost 11lbs in just 1 month!

PhenQ review by Ghislain who lost 11 lbs in just 1 month

Taiylah P., age 21, lost 44lbs in just 3 months!

PhenQ review by Taiylah who lost 44 lbs in 3 months

To read customer success stories, click here

Prices and What You Get

The best place to buy PhenQ is directly from its official website This guarantees that you are actually getting the right product, and not an illegal copy. PhenQ is somewhat pricey, but some special offers for bulk purchases are available:

  • Buy two get one free – You get a three months’ supply for the price of a two months’ supply.
  • Buy three get two three, with an added bottle of Advana Cleanse – You receive a five months’ supply for the price of three, as well as an added cleanser.

There are no postage and packaging charges, regardless of where in the world you are, and regardless of how many bottles you purchase.

In terms of how much you need, if you want to lose more than 20 lbs, you should order the three bottles, as this will last you five months and should be sufficient for that type of weight loss. Furthermore, since you get a full 60 day money back guarantee, you have nothing to lose.

What I Liked about PhenQ

The main PhenQ benefits are:

  • The manufacturer is ERGO Group Limited and it has a very positive reputation.
  • It is made up of 100% natural ingredients.
  • It helps control your appetite.
  • It makes you feel energetic and active due to an increase in metabolism.
  • It burns fat faster than many fat burners in the market.
  • It prevents the production of new fat cells.
  • It improves your overall mood.
  • It is scientifically backed by a variety of studies.
  • It is completely safe.
  • It comes with free worldwide delivery.
  • It has a 60 day money back guarantee.
  • The manufacturer has created several special offers for bulk purchases.

What I Didn’t Like about PhenQ

  • It is relatively costly.
  • It is only available online.
  • Comes with minor side effects like jitteriness for some users.

Final Verdict on PhenQ Results

PhenQ truly is one of those few fat burning supplements that actually deliver on their promises. It has put together the ingredients traditionally found in individual supplements, and created something that works holistically. It burns existing fat, converting it into energy so that you don’t feel tired; it stops you from eating so much; it makes you feel good; and it stops you from storing new fat. Backed by scientific research, this truly seems to be the product we have been waiting for. It is 100% recommended!

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