Obesity is a worldwide issue that needs to be tackled before we experience a true epidemic that creates a health disaster not just in this generation, but for many generations to come. Diet pills and weight loss supplements have long been a popular idea, but since many of them don’t have truly noticeable results (or any results at all), and there are even some pure scams on the market, it’s hard for those who are looking for a safe and reliable way to lose weight and burn fat to know where to turn.
Of course, the ultimate fat burning supplement, the holy grail of diets, would be a pill that melts fat away without any additional help from the person taking it, who would still be able to eat anything they wanted and forego exercise entirely. This, as yet, doesn’t exist, but some supplements try their hardest to reach these heady heights of excitement, and PhenGold may well be one of them. Although hard work is still required, and a good diet and plenty of exercise are essential to increase weight loss even when taking this fat burning supplement, this particular weight loss aid recently won our 2023 editor’s choice award because of the unique way it works and its excellent results.
What Is PhenGold?
PhenGold, originally developed by Swiss Research Lab and later on manufactured and marketed by Health Nutrition Limited, is a leading fat burning supplement that uses natural ingredients including vitamins, botanicals, and a variety of other components (which we will look into in more detail later) to increase the body’s own fat burning capabilities and stimulate them to work more effectively.
When using this product every day, not only will it help to reduce fat through boosting your metabolism, but it will also significantly reduce food cravings, ensuring that between-meal snacking becomes a thing of the past, no longer able to disrupt your weight loss goals.
Since weight gain and an overabundance of fat are major elements in developing heart disease, high blood pressure, type II diabetes, obesity, and other dangerous conditions, it’s crucial that we are all able to keep our weight in check as much of the time as possible; PhenGold is a supplement that offers this additional help, ensuring that, along with regular exercise and a healthy diet, weight is not only kept off, but lost as well.
Who Is It For?
PhenGold is for anyone who wants to lose weight and who wants to do so by burning more fat more quickly. Since it contains only natural ingredients, the likelihood of side effects is very low, and because those ingredients have been thoroughly researched, results do seem to be good.
PhenGold is also ideal for those who not only want to lose weight, but who intend to keep that weight off and become fitter for the long term. It boosts weight loss, but does it in a measured way, making for a much healthier weight loss journey than a crash diet would ever be able to offer you. During this time, it is easier to develop better eating habits and engage in a healthier exercise regime, making long term fitness more likely.
PhenGold’s developers are, perhaps unsurprisingly, proud of the work they’ve put into creating this fat burning supplement. Selling at a mid-range price and with plenty of positive reviews, what are the main benefits of taking PhenGold?
Appetite Suppressant: One of the main benefits that people will have discovered when taking PhenGold is that it is an appetite suppressant as well as everything else it can do. On top of this, cravings for unhealthy foods will also be reduced. All in all, this makes sticking to a healthier diet much easier.
Metabolism Boost: Increasing the power of your metabolism means that fat is transformed into energy much more quickly, so much so that it doesn’t have a chance to be stored, and your training will yield visible results.
No Muscle Loss: Remarkably, PhenGold doesn’t target muscle when reducing body mass. This is something that is going to be important to a great number of people, especially those who want to tone their bodies and not ‘just’ lose weight. When taking PhenGold, you won’t experience any muscle loss; just fat loss.
No Side Effects: All the ingredients are entirely natural, thus there are no side effects.
Greater Thermogenesis: Thermogenesis is the process of raising the body temperature slightly, producing a greater fat burning effect; PhenGold makes this happen.
Laura lost 30 pounds with PhenGold
Kristina lost 21 pounds in four months
How Does PhenGold Work?
There are no magic ingredients in PhenGold, and no strange scientific formulas; everything is natural, and it is this and this alone that creates the active functionality of the supplement. Essentially, by taking PhenGold and ensuring that you have the right amount of nutrients in the form of vitamins and minerals in your diet, your body can use those nutrients to enhance its own innate fat burning capabilities. Your metabolism will increase, more fat will be burned, and more weight can be lost.
PhenGold’s ultimate aim is to allow those using it to be in control of their own weight loss journey. By reducing – or even eliminating – hunger pangs and cravings, it is much easier to count calories and take the right amount of exercise; you’ll be much more focused. PhenGold can even increase energy levels and reduce fatigue, again making it easier to concentrate on weight loss and improve your quality of life.
Physiological Mechanisms Of Action
PhenGold offers several physiological mechanisms for losing weight and burning fat. To begin with, it spends up the metabolism, ensuring that more fat is burned and not stored – this will not only reduce your weight, but will give you more energy too.
PhenGold also triggers a thermogenesis reaction, raising the body’s core temperature slightly. Although only a small difference, this temperature change is enough to burn additional fat.
The fibrous ingredients will, when combined with water, expand, making you feel more full and thus helping you to eat less.
Psychological Mechanisms Of Action
PhenGold is not just a physical help; it’s a psychological one too. Hunger pangs and food cravings are a big problem for those who are trying to lose weight, especially if they are on a restricted diet. Although for some it is the noticeable weight loss and better health in general that spurs them on to keep going, for others this is not enough, and they can fall back into bad habits quickly, undoing the good they have managed to achieve.
PhenGold reduces these cravings so that snacking and over-eating are less likely, ensuring that your weight loss goals are easier to achieve.
PhenGold Ingredients Explained
As we’ve said, each of the ingredients used in PhenGold is entirely natural, which is one of the big reasons why people like this particular supplement. They each have their own unique benefits.
Green Tea: Maintaining good energy levels on a low-calorie diet can be hard, but because PhenGold includes green tea as one of its ingredients, you can rest assured that this won’t be an issue with this supplement. Plus, green tea increases your metabolism and fat oxidation, and it is a natural mood enhancer.
Green Coffee: Green coffee is a stimulant, helping you to reduce fatigue and increase energy levels, ensuring that not only can you work out for longer, but harder too. On top of this, green coffee is an anti-inflammatory and is full of antioxidants, boosting your immune system.
L-Theanine: L-theanine is an amino acid that offers greater mental relaxation and provides the mind with more clarity and focus. It can also be used as an appetite suppressant.
L-Tyrosine: L-tyrosine is an amino acid that is used to regulate mood. When on a strict diet, mood swings are certainly something to look out for, but with PhenGold they can be greatly reduced, making life much easier for you and those around you.
Rhodiola SP: This herbal ingredient is currently being studied to find out more about its ability to burn fat. However, what we know right now is that it is ideal for lowering mental stress.
Cayenne Pepper: Cayenne pepper is well-known in the fat burning supplement world – and in dieting in general – to boost the metabolism and oxidize fat. It can even lower blood pressure.
Are There Any PhenGold Side Effects?
PhenGold is completely natural, and there are therefore no side effects.
Frequently Asked Questions
How many capsules/serving in a bottle? There are 90 pills in a bottle – enough for one month.
How to take it. Take three pills each morning with water and ideally when you’re eating breakfast.
Can I take it with my prescription medications? Although PhenGold should be compatible with other medications, it is best to check with your doctor before taking it if you are being prescribed other medication.
Is it for vegetarians? Yes, vegetarians – and vegans – can take PhenGold.
Does it contain stimulants? Yes, PhenGold contains green tea and green coffee, both of which are stimulants.
Is it legal? Yes, PhenGold is completely legal.
How long should I take it for? PhenGold can be taken for as long as you want to burn fat quickly.
When to expect results? Results from taking PhenGold should manifest within three to four weeks as long as you are also following a diet plan and exercising regularly.
How to boost the results? PhenGold will provide greater results if you are on a restricted diet and working out regularly. Taking more pills, however, will not hasten the process.
Where is it popular? PhenGold is popular across the US, the UK, and in Europe.
What We Don’t Love About PhenGold
As much as we do like what PhenGold can do, there are some issues with it. One of these is the fact that it can only be purchased from the official website, meaning that, if you’re looking for a bargain and like to shop around, it’s just not possible.
Also, unlike other supplements of this type, it is recommended that you have a doctor’s consultation before you can use it.
What We Love About PhenGold
PhenGold is certainly impressive, especially since it uses the body’s own fat burning instincts and capabilities and simply boosts them, ensuring that there are no side effects and the risk of putting weight on again is smaller.
Another excellent point about PhenGold that we love is that it contains appetite suppressants, and without the temptation of snacking and eating larger portions, weight loss is much more achievable.
On a practical level, we love that there is a money-back guarantee and that you can receive free shipping on your order.
Where can you buy PhenGold from?
PhenGold is only available from the official website.
How much does the delivery cost?
There are no shipping costs for PhenGold.
When will you receive your order?
Depending on where you live, delivery times vary. In the US and UK, delivery times are between 3 and 7 days. In the EU, delivery times are between 3 and 20 days. For the rest of the world, PhenGold will be delivered in between 5 and 20 days.
What if you don’t like PhenGold? Can you get a refund?
There is a complete money-back guarantee – please read the terms and conditions for more details.
How to Get PhenGold for less money.
When you buy more than one month’s supply, you can receive a bulk order discount
PhenGold Review 2023: Final Words
PhenGold is a great natural fat burning supplement that improves your weight loss routine through speeding up your metabolic rate, creating thermogenesis within the body, and giving you more energy. On top of this, it controls your food cravings and hunger pangs, allowing you to focus more on your goal of weight loss and reach your targets more easily.
Although it won’t make you lose weight all by itself – a healthy diet and regular exercise are also necessary – it will certainly give you the boost you’ve been looking for, and with a money-back guarantee if you’re not completely happy, it’s certainly worth trying out.
Individual results may vary. We sometimes receive free products to review and may earn commissions on purchases made through links on this page. We assure you the price you pay for any supplement you buy with our recommendations is the listed retail price, and you are not paying anything in excess.
Last Update: 15/May/2023
Sohail has been searching diets and belly fat solutions for over a decade, and manage a pool of trained authors to write articles, which have helped thousands of readers to this date. He has CPD accredited Certificate in Nutrition for Weight Loss besides his MBA degree. He also owns this website, which he founded in 2013 to share his ideas and knowledge. Not to mention he has tried numerous supplements over the years and has an extensive and thorough knowledge on supplements. Besides spending time on his study, research and literature, Sohail loves swimming, gardening and travelling.