Sohail M. Introduction In the ever-evolving world of health and wellness, numerous diets claim to offer a path to weight loss, improved metabolic health, and overall well-being. One such diet that has gained attention in recent years is the 5:2 fast diet. This intermittent fasting regimen is an unique approach to weight management and health improvement. In … Read more
Adenosine Triphosphate (ATP) is a molecule that plays a crucial role in the energy transfer within living cells. It is often referred to as the “energy currency” of the cell because it stores and releases energy for various cellular processes. Here are some frequently asked questions about ATP: 1. What is ATP made of? ATP … Read more
1. What is catabolism? Catabolism is a metabolic process that involves the breakdown of larger molecules into smaller ones to release energy. It is the opposite of anabolism, which involves the synthesis of larger molecules from smaller ones, requiring energy input. Catabolic reactions release energy that is essential for the functioning and maintenance of the … Read more
What is metabolism? Metabolism refers to the complex set of chemical reactions that take place within our bodies to maintain life. It involves the processes of converting food into energy, synthesizing molecules, and eliminating waste products. Metabolism can be categorized into two main types: catabolism, which involves breaking down molecules to release energy, and anabolism, … Read more
Leptin, a protein hormone produced by adipose tissue (body fat), is a critical regulator of appetite and body weight. Since its discovery in 1994, leptin has been a subject of extensive research, providing valuable insights into the complex mechanisms behind hunger and satiety. In this comprehensive guide, we will explore frequently asked questions about leptin, … Read more
Adipose tissue, commonly known as body fat or fatty tissue, is a specialized connective tissue found in the bodies of humans and animals. It serves as a critical energy reservoir and plays various essential roles in the body. Adipose tissue is primarily composed of adipocytes, which are cells that store fat in the form of … Read more
Lipolysis is a fundamental physiological process that plays a pivotal role in energy metabolism and body weight regulation. Derived from the Greek words “lipo” (fat) and “lysis” (breaking down), lipolysis refers to the breakdown of triglycerides, the main constituents of body fat, into fatty acids and glycerol. These smaller molecules can then be utilized as … Read more
