Sohail M. Over the centuries, people have valued certain spices for their amazing health benefits, and one of these spices is cloves. Cloves have a unique taste and strong medicinal powers. While we often use cloves in cooking and aromatherapy, chewing them directly has become popular because of the good things they can do for our health. … Read more
If you find it hard to stick to a gym routine but still want to keep fit, consider working out at home. There are plenty of straightforward exercises you can do to help you lose weight, and you don’t need any special equipment. If you’re ready to give it a try, here are some exercises … Read more
For many years, people have been curious about finding the perfect way to lose weight. There’s a special product made specifically for athletes that says it can help with this. It’s called Ripped Freak by PharmaFreak. They say it’s a special kind of pill that can help burn fat. The people who make it say … Read more
People go to the gym for different reasons. Some want to become stronger by gaining more muscle, some want to lose weight to look slim and fit, and others want to get ready for a special occasion. Gaining muscle can be easy for some, but losing stubborn fat, especially around the belly, can be tough. … Read more
What is Piperine? Piperine is a chemical compound which is found in black pepper and long pepper – spices which are commonly used all over the world. It is responsible for the unique taste and pungent smell of these spices and is the culprit which makes you sneeze when you inhale its characteristic aroma. Piperine … Read more
What is Nopal? Nopal is the the Mexican name for the cactus commonly known as prickly pear. It has a special place in Mexican cuisine and traditional Mexican dishes. The pads of the nopal cactus are used in making eggs, salads and tacos after cooking. This plant can be eaten cooked or raw, and is … Read more
What is Garcinia cambogia? It is a citrus fruit which is naturally found in Southeast Asia. It is pumpkin shaped and its acid HCA is similar to the citric acid found in lemons and oranges. The hydroxycitric acid (HCA) has been used in cooking for a long time. Recent research has shed some light on … Read more
